<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Nicky Sleep Nanny ]]></title><description><![CDATA[Nicky Sleep Nanny]]></description><link>https://www.nannynicky.com/blog-sleep-consultant-london</link><generator>RSS for Node</generator><lastBuildDate>Tue, 15 Sep 2026 12:42:11 GMT</lastBuildDate><atom:link href="https://www.nannynicky.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Baby Will Only Contact Nap? Gentle Ways to Approach the Change]]></title><description><![CDATA[If your baby will only sleep when held, you may be wondering whether you have created a habit that needs to be “fixed”.



Contact naps can be lovely, but they can also become difficult when you need to work, care for another child or simply have a little time to yourself.



The good news is that you do not have to choose between holding your baby for every nap and leaving them to cry alone. There are gentle, practical ways to explore a change that feels right for your family.]]></description><link>https://www.nannynicky.com/post/baby-only-contact-naps</link><guid isPermaLink="false">6a9fd4ae0b7c00d552249260</guid><pubDate>Tue, 08 Sep 2026 09:29:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b1066a9eb08648af84d93bbf889062d7.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicky Mulligan</dc:creator></item><item><title><![CDATA[Newborn Sleep: What to Expect in the Early Weeks]]></title><description><![CDATA[The early weeks with a newborn can be wonderful, exhausting and full of questions. How much should your baby sleep? Why do they wake so often? And is it normal that they seem to sleep beautifully in your arms but wake as soon as you put them down?]]></description><link>https://www.nannynicky.com/post/newborn-sleep</link><guid isPermaLink="false">6a9fd3a40b7c00d552249017</guid><pubDate>Tue, 08 Sep 2026 09:25:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b63dad9a633545a38fe3baef42508245.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicky Mulligan</dc:creator></item><item><title><![CDATA[4 Month Sleep Regression: What to Expect and How to Support Your Baby]]></title><description><![CDATA[Has your baby suddenly started waking more often, taking shorter naps or finding it harder to settle? If sleep seemed to be improving and now feels more difficult again, you may have come across the term 4 month sleep regression.]]></description><link>https://www.nannynicky.com/post/4-month-sleep-regression</link><guid isPermaLink="false">6a9fcef00b7c00d55224870e</guid><pubDate>Tue, 08 Sep 2026 09:04:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_bb60928fd31642a6b7fb8fc55784f01c~mv2_d_5909_4439_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nicky Mulligan</dc:creator></item></channel></rss>